And so it begins…

So today started my physical therapy adventure. The good news? No nerve issues. The bad? I’ve strained the part of my hamstring where the muscle connects, which is harder to heal than the “belly” of the muscle because it’s near the joint.

This means a longer recovery time for me, but my therapy team seems confident that we are going to build stronger hammies, so I’m putting my faith in that.

This also means early to bed tonight for me because just that little bit of poking and prodding wore me out, and I have a full session scheduled for Monday afternoon. I’ve been promised I’ll break a sweat. While I’m not looking forward to potential aches, I am looking forward to a decent workout 🙂

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