Final 24 Day Challenge Results (4/24/14)

The best part is you can really see the difference in my face!!

Weight: 152.8 lbs (down 5.7 lbs)
Body fat: 33% (down .2)

Chest: 35.25 (down .75)
Waist: 29.5 (down 1.5!)
Hips: 38 (down 1)
Thigh: 22.5 (no change)
Calf: 14.75 (down .25)
Arm: 12.25 (down .25)

Total loss = 3.75 inches

# pushups in 24 secs: 15 (up 2)
Overall energy level: 4 (scale 1-5, up 1)
How well I sleep: 4 (up 1)
Overall feeling of wellness: 4 (up 1)

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