Challenge update

It’s day 5, and I’m down 3.1 lbs! I’m sure a lot of this is water weight lost since I’m hydrating, eating healthy, and back to sleeping 6-7 hours a night…but I feel it’s a good start!

I haven’t worked out much this week as I’m still catching up from my trip and finishing a large volunteer project. I hope to remedy that with a run tomorrow.


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