Weight: 158.5 lbs
Body fat: 33.2%
Calf: 15 (see why I need extended boots?)
# pushups in 24 secs: 13
Overall energy level: 3 (scale 1-5)
How well I sleep: 3
Overall feeling of wellness: 3 (mainly because of the sleep answer above)
Yes, it’s bold that I’m putting this all out there. But I want y’all to know I’m a real gal who sees real numbers on the scale and measuring tape. And this is with me already being semi-conscious about being healthy. I’m scared to think what the numbers would be if I threw all caution to the wind.